Be sincere with your self: how lengthy are you able to take note of one factor with out being distracted and switching focus to one thing else?

Based on a examine referenced in Chris Bailey’s Hyperfocus, for a gaggle a individuals in an workplace surroundings, the common was a measly 40 seconds. If that’s any indicator for the inhabitants at giant, you may not even make it by means of what I’ve mentioned up to now with out shedding monitor for a second.

No judgements, we’ve all obtained issues to work on. However in that spirit, we’re speaking about issues that stood out to us in Hyperfocus right this moment.

With a bit of luck, we would even be taught to focus for a few minutes at a time. Wouldn’t that be one thing?

Issues talked about on this episode:

This week’s episode is sponsored by:

  • Hover: Your private model is essential, and it begins along with your area identify. Get 10% off your first area identify buy by going to Hover.com/cig.

Different issues we talked about on this episode:

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Timestamps:

  • 0:01:12 – Scatterfocus
  • 0:22:53 – Sponsor: Hover (Shopping for a website identify)
  • 0:25:58 – Deciding what’s worthwhile to you
  • 0:43:11 – Making a distraction-free ritual
  • 0:56:07 – Conclusion

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Hyperfocus – Online MBA No GMAT

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