With all the things you need to worry about as a student, health and wellness activities can end up falling to the wayside. Especially since gym memberships can be crazy expensive! Here are some tips for getting and staying fit while on a budget.

PopSugar Fitness Youtube Account

I have been LOVING PopSugar Fitness. The channel has a bunch of different workouts, from HIIT to dance to barre to kickboxing, all with modifications and advanced options that range from five minutes to an hour. Not to mention, most of them don’t require any equipment at all! I recommend PopSugar Fitness to anyone as a way to get motivated and start working out!

stay fit at the gym with taylor swift

If you’re more of a traditional gym person, take advantage of the free gym facilities at your university. Every school has multiple machines and weights, as well as fitness classes and personal training services for an additional fee. Plus, having a gym on campus makes it easier to coordinate workouts before and after class.

pinterest screenshot

Simply typing in “ab workouts” in Google generates plenty of quick workout plans. Pinterest provides targeted workouts for specific focus areas that can be done in your spare time. And of course, if you can’t find something online, there’s an app for it! Plenty of apps can help you get into shape through free or paid subscriptions.

free weights at home, cheap workout

If you’re just starting to work out and aren’t ready to shell out the big bucks, try hitting up the dollar store! They surprisingly have a wide variety of affordable exercise equipment, including small weights, yoga mats, skipping ropes, and even kettlebells! 

coupon queen

Groupon always has some amazing deals, and fitness discounts seem to be the most popular. Purchasing a few discounted classes is a great alternative to committing to one gym or fitness session. Try your hand at it before taking the plunge! There are a ton of ways for you to stay fit and healthy while on a student budget.

Raven Wilkinson

Raven Wilkinson

I am a second year Masters student at Carleton University and communications professional with a passion for using communication for good. My experience in public relations, communications, blogging, and social media have helped developed my strong verbal and written communication, leadership, and social media skills. I strive to obtain a position that allows me to promote, advocate, or align with important social issues, and use my communications skills to effect change.

Source link


Please enter your comment!
Please enter your name here